renew your
relationship
with food
nutrition counseling for eating disorder recovery, holistic health, & sports nutrition.
Stop stressing about how to eat & learn realistic strategies that work!
Get help with
Eating Disorders
Weight Concerns
Body Image
Sports Nutrition
Digestive Health
General Wellness
True Renew Nutrition
is a private practice based in Sacramento, CA specializing in non-diet behavioral nutrition therapy.
Nada P.
“Rheanna was an integral part of where I am today. I had so much ‘chatter’ in my head from all the diet programs I had been on, I was so confused.
With her help, I have learned to trust myself now to make good decisions, healthful decisions!”
Breanne A.
"Rheanna is VERY knowledgeable and has a passion for the work she does. She's great at validating feelings and guiding my daughter during her recovery. I 100% recommend her as a dietitian"
Testimonials
Madeleine M.
The amount of freedom I am currently experiencing in my relationship with myself and food after just two months of working with Rheanna is astounding.”
Submit an Appointment Request
Complete the request form providing contact information, nutrition services of interest, & preferred payment option.
You will then be contacted about availability for scheduling an intake session.
Your First Session
90 minutes, $230
The intake session is designed to take a deep dive into your health & nutrition background to establish an individualized nutrition care plan.
Follow-up Sessions
60 minutes, $160
One-on-one counseling sessions designed to discuss health goals, personalized nutrition care plans & provide expert guidance & accountability.
how it works
Reclaim Your Health
discover real ways to nourish your body for individual physical, mental, & emotional well-being.
Restore Body Trust
listen & respond to your unique needs by reconnecting with your body’s internal wisdom.
Reshape Body Movement
learn how to integrate exercise & activity in a way that balances physical fitness and joy.
Renew Your Relationship with Food
break free from restriction & develop mindful eating habits rooted in self-compassion & personal choice.
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945 University Avenue
Sacramento CA 95825, Suite 200
By Appointment
(916)-282-9068
truerenewnutrition@gmail.com