renew your
relationship
with food
nutrition counseling for eating disorder recovery, holistic health, & sports nutrition.
Stop stressing about how to eat & learn realistic strategies that work!
Get help with
Eating Disorders
Weight Concerns
Body Image
Sports Nutrition
Digestive Health
General Wellness
True Renew Nutrition is a private practice based in Sacramento, CA specializing in non-diet behavioral nutrition therapy.
Submit an Appointment Request
Complete the request form providing contact information, nutrition services of interest, & preferred payment option.
You will then be contacted about availability for scheduling an intake session.
Your First Session
90 minutes, $220
The intake session is designed to take a deep dive into your health & nutrition background to establish an individualized nutrition care plan.
Follow-up Sessions
60 minutes, $150
One-on-one counseling sessions designed to discuss health goals, personalized nutrition care plans & provide expert guidance & accountability.
how it works
Reclaim Your Health
discover real ways to nourish your body for individual physical, mental, & emotional well-being.
Restore Body Trust
listen & respond to your unique needs by reconnecting with your body’s internal wisdom.
Reshape Body Movement
learn how to integrate exercise & activity in a way that balances physical fitness and joy.
Renew Your Relationship with Food
break free from restriction & develop mindful eating habits rooted in self-compassion & personal choice.
Nada P.
“Rheanna was an integral part of where I am today. I had so much ‘chatter’ in my head from all the diet programs I had been on, I was so confused.
With her help, I have learned to trust myself now to make good decisions, healthful decisions!”
Breanne A.
"Rheanna is VERY knowledgeable and has a passion for the work she does. She's great at validating feelings and guiding my daughter during her recovery. I 100% recommend her as a dietitian"
Testimonials
Daniela R.
"I’ve been working with Rheanna for almost seven months now, and I honestly have no idea where I would be today without her guidance...”
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945 University Avenue
Sacramento CA 95825, Suite 200
By Appointment
(916)-282-9068
truerenewnutrition@gmail.com